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The important thing is to stay connected to yourself and make positive changes when needed. For example, a small 2019 study notes that dissonance-based interventions may be helpful for people with eating disorders. This approach works by encouraging people to say things or role-play behaviors that contradict their beliefs about food and body image. The […]

Chronic alcoholism can alter the intake, absorption and utilization of various nutrients (nicotinic acid, vitamin B2, vitamin B6, vitamin B12, folate or vitamin E). Thus, these vitamin deficiencies were not considered to be major causal factors of neuropathy [26]. Alcoholic neuropathy is nerve damage that results from the toxic effect of alcohol on nerves. Alcohol-induced

Symptoms can also include intense periods of withdrawal once you stop using alcohol. This guide is written for individuals, and their family and friends, who are looking for options to address alcohol problems. Milder cases — when people abuse alcohol but aren’t dependent on it — are as well. Trying to tough it out on

The provider can help adjust the treatment plan and aid long-term recovery. When seeking professional help, it is important that you feel respected and understood and that you trust the person, group, or organization to help you. However, remember that relationships with health care providers can take time to develop. It is important to gauge